Living out your retirement should be a time of relaxation and making memories doing things you’re passionate about with loved ones. Unfortunately, age is a risk factor for many health conditions. Our risk for heart disease, cognitive decline, arthritis, mental health conditions, or diabetes can increase as we age. But it’s important to remember that […]
As we age, our dietary needs change, and it can be difficult to know what foods are and aren’t good choices. And with your heart being as important as it is for your day-to-day life, it’s important to make sure you’re eating heart-healthy foods. Since heart disease is one of the leading causes of death […]
At Villages of Farragut, we understand the importance of staying active. Healthy joints are the secret to staying in control of life’s creaks as we age. Maintaining joints is essential if you want to keep up with your favorite activities as you grow older, like running, walking, playing golf, or crafting. And why join our […]
Socialization has many benefits for your health and wellness, but many older adults live alone. Isolation can negatively affect seniors’ health, especially if they don’t see family or friends often. Seniors living communities can help create social connections, offering positive effects to older adults’ physical and mental health, but what are the benefits of socialization? […]
Villages of Farragut
