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Common Health Concerns in Seniors

A senior man standing inside a house, smiling and looking directly at the camera

Living out your retirement should be a time of relaxation and making memories doing things you’re passionate about with loved ones. Unfortunately, age is a risk factor for many health conditions. Our risk for heart disease, cognitive decline, arthritis, mental health conditions, or diabetes can increase as we age. But it’s important to remember that […]

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10 Ways to Boost Mental Health While Aging

A senior woman meditating in the midst of nature to boost her mental while aging.

Our mental health becomes increasingly important for our overall well-being as we get older. Seniors often face unique challenges as they age, such as retirement, loneliness, and declining physical health, all of which can have a negative impact. However, by taking proactive steps to boost mental health, seniors can improve their daily activities, relationships, and […]

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