It’s not uncommon to find yourself having to take on the role of a caregiver for an aging parent. It can be a difficult transition for both you and your parent. It’s challenging when the aging parent becomes stubborn and resistant to accepting help or making changes that may be necessary for their health and […]
Top Heart-Healthy Foods for Senior Adults
As we age, our dietary needs change, and it can be difficult to know what foods are and aren’t good choices. And with your heart being as important as it is for your day-to-day life, it’s important to make sure you’re eating heart-healthy foods. Since heart disease is one of the leading causes of death […]
Is the Keto Diet Healthy for Seniors?
A significant aspect of life to consider as you age is your diet. Maintaining a healthy lifestyle is essential, especially if you’re moving into a new community. You are surrounding yourself with the right people who are there to help you, which can make all the difference. If you’ve been looking into diets, you know […]
When Is a Good Time To Downsize Your Home?
When older adults reach retirement age, they begin to consider a few life changes, including the possibility of downsizing their homes. If this sounds like you, you may be wondering about the right time to downsize. The answer to this question depends entirely on your personal circumstances. Life can change quickly, and it can be […]
What Is a Continuing Care Retirement Community?
Aging in place is ideal for many older adults, but factors like medical needs, socialization, and memory loss can get in the way. As we age, our care needs fluctuate and we may require more support. A continuing care retirement community helps seniors find the right balance of independence and care. Senior living communities are […]
Aging Parents: Is Independent Living Safe for Seniors?
Independent living is a great way to join a community and meet new people while receiving a minor amount of help in daily activities. The Villages of Farragut offers a safe and convenient way of life to our residents that include a variety of different activities, amenities, and services. If you are unsure if our […]
How to Keep Joints Healthy As You Age
At Villages of Farragut, we understand the importance of staying active. Healthy joints are the secret to staying in control of life’s creaks as we age. Maintaining joints is essential if you want to keep up with your favorite activities as you grow older, like running, walking, playing golf, or crafting. And why join our […]
What Are the Pros & Cons of Living in a 55+ Community?
If you’re considering retirement and looking into options for your future, you may be wondering about the benefits of a 55+ community. Moving into senior living can be a tough choice. Still, it’s often an attractive option for older adults, especially those who want to live in a community with people in a similar stage […]
How to Reduce Isolation for Seniors
As your loved one grows older, it can become more and more difficult for them to lead a fulfilling social life. While this is an expected part of aging and affects almost a third of the senior population, it can be detrimental. Social isolation can impact your loved ones’ mental health and can also increase […]
Independent Living: Everything You Need to Know
Finding an independent living community may feel like a humongous task. With so many senior living options, it’s tricky to decide which is right for you. How do the amenities stack up? What services are offered? What’s the overall community feeling? To ease your mind, we’ve laid out answers to some of the common concerns […]