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5 Great Exercises for Seniors

Older adults doing yoga on a rug indoors smiling at each other while a beagle lies happily between them with paws in the air

Staying active is one of the most beneficial things seniors can do to maintain their health, independence, and overall quality of life. Regular movement helps maintain strength, improve balance, reduce joint pain, and even support cognitive function.  But not all exercises are equally beneficial—or safe—for older adults. The key is choosing activities that support flexibility, […]

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Who Qualifies For Senior Housing?

Three older adults smiling and socializing around a dining table in a bright, cheerful community setting

As people approach retirement age, many begin thinking about what kind of lifestyle they want in the years ahead. For some, that means aging in place. For others, it means exploring new possibilities—like independent senior living. But one question often comes up first: Who actually qualifies for senior housing? Each community is different, but generally […]

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Top Amenities to Look for in a Senior Living Community

3 seniors play bocce ball on a beautiful summer afternoon in their community.

Choosing a senior living community is a significant decision. For families and seniors seeking the perfect fit for lifestyles like independent living, understanding what amenities and services to prioritize can make the process smoother and more rewarding.  At The Villages of Farragut, we believe in creating an environment where residents feel supported, valued, and enriched […]

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Best Dogs for Seniors: Find Which Breed Fits Your Lifestyle

A close-up image of a small dog lying on the lap of an older adult in senior living.

As life unfolds, companionship is a source of unwavering joy and comfort. The bond between a senior and their loved ones enriches life every day. But friends and family don’t always have two legs—sometimes, they have four. For seniors, dogs offer companionship, support, and joy. Some of the best dog breeds for seniors include: Poodle […]

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The Benefits Of Living in a Senior Living Community

A group of seniors in a community laugh and play Jenga together.

Growing older brings many changes, among the most significant of which is deciding where to live. For many seniors and their families, this decision can be emotional. Yet, choosing to move into a senior living community can profoundly impact daily life in the best ways possible.  Living in a senior living community enhances quality of […]

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