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What Is the Best Age to Move Into Independent Living?

A joyful older couple sits on a couch, smiling at each other as they enjoy independent living.

As retirement approaches, many older adults begin to ask themselves, “When is the right time to transition to independent living?” The answer isn’t tied to a specific age but rather to your lifestyle, needs, and goals. You might find it’s time to consider independent living if: What Is Independent Living? Independent living communities are designed […]

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5 Great Exercises for Seniors

Older adults doing yoga on a rug indoors smiling at each other while a beagle lies happily between them with paws in the air

Staying active is one of the most beneficial things seniors can do to maintain their health, independence, and overall quality of life. Regular movement helps maintain strength, improve balance, reduce joint pain, and even support cognitive function.  But not all exercises are equally beneficial—or safe—for older adults. The key is choosing activities that support flexibility, […]

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Who Qualifies For Senior Housing?

Three older adults smiling and socializing around a dining table in a bright, cheerful community setting

As people approach retirement age, many begin thinking about what kind of lifestyle they want in the years ahead. For some, that means aging in place. For others, it means exploring new possibilities—like independent senior living. But one question often comes up first: Who actually qualifies for senior housing? Each community is different, but generally […]

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Benefits of Walking for Seniors

A behind view of a group of older adults walking on a path with walking sticks.

Physical activity has numerous benefits at every stage of life. Among the different forms of exercise, walking stands out as a simple, low-impact activity that can bring profound benefits, especially for older adults. The benefits of walking include: Walking is an excellent activity to incorporate into daily life to remain independent and healthy as loved […]

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What Is Senior Housing?

A group of senior friends sitting at a table together working on a puzzle at a senior living community

Senior housing offers tailored living environments designed to meet the unique needs of older adults. Whether it’s for those seeking an active community or specialized care, senior housing provides various options to support safety, comfort, and social connection. These communities aim to enhance quality of life while addressing specific lifestyle or health needs. What Is […]

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Top Amenities to Look for in a Senior Living Community

3 seniors play bocce ball on a beautiful summer afternoon in their community.

Choosing a senior living community is a significant decision. For families and seniors seeking the perfect fit for lifestyles like independent living, understanding what amenities and services to prioritize can make the process smoother and more rewarding.  At The Villages of Farragut, we believe in creating an environment where residents feel supported, valued, and enriched […]

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Best Dogs for Seniors: Find Which Breed Fits Your Lifestyle

A close-up image of a small dog lying on the lap of an older adult in senior living.

As life unfolds, companionship is a source of unwavering joy and comfort. The bond between a senior and their loved ones enriches life every day. But friends and family don’t always have two legs—sometimes, they have four. For seniors, dogs offer companionship, support, and joy. Some of the best dog breeds for seniors include: Poodle […]

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