Art has a lot of power. It’s all around us, providing a sense of well-being and enjoyment to everyone, including seniors. It makes no difference whether a senior suffers from chronic pain, has memory problems, or is simply bored due to inactivity. Art therapy has numerous advantages for seniors looking for more enriching activities. Arts […]
Many seniors worry about how to make friends when moving into an independent living community. Making friends was always second nature when we were children, but as adults, we have a harder time making those connections. Numerous studies have found that social isolation or loneliness can impair cognitive function. A study on Social and Emotional […]
Your metabolism is integral to your overall health as it regulates the amount of energy you use from the foods you eat. As we get older, our metabolism inevitably slows down. A slow metabolism means holding on to more food energy, which can diminish your overall health and wellness. As you age, it’s vital to […]
It’s not uncommon to find yourself having to take on the role of a caregiver for an aging parent. It can be a difficult transition for both you and your parent. It’s challenging when the aging parent becomes stubborn and resistant to accepting help or making changes that may be necessary for their health and […]
As we age, our dietary needs change, and it can be difficult to know what foods are and aren’t good choices. And with your heart being as important as it is for your day-to-day life, it’s important to make sure you’re eating heart-healthy foods. Since heart disease is one of the leading causes of death […]
A significant aspect of life to consider as you age is your diet. Maintaining a healthy lifestyle is essential, especially if you’re moving into a new community. You are surrounding yourself with the right people who are there to help you, which can make all the difference. If you’ve been looking into diets, you know […]
When older adults reach retirement age, they begin to consider a few life changes, including the possibility of downsizing their homes. If this sounds like you, you may be wondering about the right time to downsize. The answer to this question depends entirely on your personal circumstances. Life can change quickly, and it can be […]
Aging in place is ideal for many older adults, but factors like medical needs, socialization, and memory loss can get in the way. As we age, our care needs fluctuate and we may require more support. A continuing care retirement community helps seniors find the right balance of independence and care. Senior living communities are […]
Independent living is a great way to join a community and meet new people while receiving a minor amount of help in daily activities. The Villages of Farragut offers a safe and convenient way of life to our residents that include a variety of different activities, amenities, and services. If you are unsure if our […]
At Villages of Farragut, we understand the importance of staying active. Healthy joints are the secret to staying in control of life’s creaks as we age. Maintaining joints is essential if you want to keep up with your favorite activities as you grow older, like running, walking, playing golf, or crafting. And why join our […]
Villages of Farragut
